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Holiday Season Self Care Group
December 11, 2018 @ 6:00 pm - 7:30 pm PST
Feeling blue or stressed this holiday season? Looking to learn and share resources with others?
You are invited to join William Temple House for an evening conversation around the unique challenges many people experience during this time of year, including loneliness, tension with family or friends, and distance from other people in our lives.
Group participants will be able to share their own self-care techniques and explore strategies developed by others. Depending on the specific needs or interests of the group members, conversation topics may include family dynamics, grief, isolation, stress management, and general self-care practice.
**Registration is required. Space is limited. FREE**
For more information and to join this support group, contact Adam at 503.226.3021, ext 1281.