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6:00 pm

Blue Zones and Healthy Lifestyles for Older Adults

September 12 @ 6:00 pm - 7:30 pm PDT
Providence Portland Medical Center, 4805 NE Glisan St
Portland, OR 97213 United States
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Did you know that over 30% of all dementia is preventable with healthy lifestyle choices? And that the Mediterranean diet reduces heart disease, cancer, stroke, and the risk of developing frailty as you age? This talk explores some of the key healthy aging findings from the Blue Zones (5 places in the world that have...Continue reading Blue Zones and Healthy Lifestyles for Older Adults

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